

Zoom has a lot of interesting options when it comes to backgrounds. So practice with loved ones until you can strike the right balance between looking at the camera (you don’t want to get into a dead stare looking into the camera) and watching the live image of your counterpart. If you’re always looking at the camera, you won’t have a good awareness of their body language and reactions. The final trick to this is that their live video image is not where the camera is. When you direct your eyes this way, the person you’re talking to knows that you aren’t distracted by web browsing or anything else. Then you can make eye contact with that (instead of a green light) and also feel like you’re looking at the person you’re talking to. If that also feels funny, put a smiley-face Post-it note or a small photo of someone you love right near the camera. So instead of looking at the image of yourself, I recommend that you look at the camera. This can be really unsettling and even unhealthy. BUT, now comes the inevitable Zoom predicament: Where should you look? The worst thing about this whole new video-chat world that we live in is that you’re constantly looking at video images of yourself.

Photos from the UW Seattle Campus Click on the image to view full-size, then right-click to download/save.


UW Branded Backgrounds Click on the image to view full-size, then right-click to download/save. Microsoft Teams: Change Your Background.For guidance on how to use virtual backgrounds on a specific platform, please visit the platform’s help center directly for more information. Please note: Not all virtual meeting/interview platforms allow for virtual backgrounds to be used. To download: Click on an image to view the full sized version, then right-click to download (sometimes called “save as” or “save image as”) to your computer. Looking for a suitable background image as you prepare for your next virtual interview or video meeting with a potential employer? Look no further! We’ve curated a selection of virtual background images from around the UW to give you several options to choose from.
